Trauma
We help individuals, couples, and groups navigate the devastating impact of highly stressful life events.
It takes courage to acknowledge that your life has been forever changed.
Although we are highly trained in the science of diagnosing and treating PTSD and other trauma-related concerns, we also value the art of being deeply present with pain. Trauma deserves and requires space to reevaluate ourselves, our relationships, and our futures.
Importantly, we do not attend only to the distress and disruption trauma causes, but also the growth and strength that result from struggle.
Individual Therapy
Research has shown that individual therapy is the most effective approach to address posttraumatic stress. We offer EMDR, a well-known, evidence-based approach to working through trauma.
INDIVIDUAL TRAUMA THERAPY CAN HELP YOU WITH:
Processing frightening, stressful experiences
Grief and bereavement
Past or current abuse
Nightmares and poor sleep
Feeling overwhelmed
Anxiety, anger, guilt, and shame
Couples Therapy
Just as many of life's joys are experienced with loved ones, so are life's sorrows. Working through traumatic experiences as partners can be especially powerful and help your bond strengthen.
COUPLES TRAUMA THERAPY CAN HELP YOU WITH:
Shared traumatic experiences
Supporting a traumatized partner
Infertility or loss of a child
Grief and bereavement
Family conflicts or estrangement
