Individual Therapy

We use proven approaches to help individuals solve problems in their relationships and process stressful, painful experiences.

We specialize in accelerated trauma therapy and relationship-focused therapy for individuals. Click the images to learn more.

Accelerated Trauma Therapy

RELATIONSHIP-FOCUSED THERAPY

Although Intensive Trauma Therapy and Relationship-Focused Therapy are our unique areas of specialty, we can also help with other concerns including:

STRESS & ADJUSTMENT
Life transitions
Past or current abuse
Grief and bereavement
Chronic health issues
Caregiving

DEPRESSION
Lack of purpose or meaning
Low self-esteem
Low motivation
Low energy
Hopelessness

DIFFICULT EMOTIONS
Anxiety
Anger
Mood swings
Feeling overwhelmed
Trouble managing emotions